Lil Superhero movement classes combine a wide range of natural and specific movements, obstacle courses and parkour. We incorporate balance, swinging, hanging, climbing, jumping , landing, rolling, and moving. There is more brain matter dedicated to movement than anything else. Giving kids a a constructive place to explore and learn through moving is a powerful way to equip each child with confidence, awareness, and physical capacity.
The classes will have a specific focus each week. Such as hanging or climbing, or squatting and ground movements. And of course a little time for just a safe place for free play.